KB

  • Home

  • Breathwork

  • Radical Dance Aerobics

  • Book Online

    • Plans & Pricing
  • Membership

  • Breathwork Training

  • Calendar

  • More

    • About & Contact
    • Media
    • The Radiant Shadow
    • The Creative Life Series
  • More

    Use tab to navigate through the menu items.
    • The Radiant Shadow Blog
    Search
    Let nothing get in the way

    Let nothing get in the way

    There’s practice, and then there’s thinking about practice. Knowing about practice, and having opinions about what’s right and wrong...
    This Flavor of Strength

    This Flavor of Strength

    Today let’s look at strength as devotional This morning in Sadhana we worked with the flexibility of the spine. Strong back, soft front....
    Breathing with the season

    Breathing with the season

    There's a shifting of modes, moving from one season to another. Spring to summer here in New Orleans is its own special kind of animal. A...

    KB

    © 2020 by KB

    • w-facebook